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Self Sustainable Industries
The Somatic Serenity Course
Programs
Group Classes
Contact
Self Sustainable Industries
The Somatic Serenity Course
Programs
Group Classes
Contact
The Somatic Serenity Course
Programs
Group Classes
Contact

Self Sustainable Industries

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🌸If you feel inclined to a certain field, I strongly suggest looking for events and spaces where you can create connections with people who share your same passion. 💜Even if that means going alone. 💙Even if that means going outside of your com
Missing my mom and my Mother Land so much ❤️ The more I get older the more I understand my mother lineage and how it plays into my life. I am grateful for all the strong women in my life who feel like home and for the places where I have lived whi
What if I told you that you could get in the best shape of your life by listening to your body and practicing a fitness routine that you love? No, it’s not impossible. I have been there and it is not your fault if you are hesitant to believe
👀Let me be honest: I have not been feeling my meditations lately. And I realized why. 🕵🏻‍♀️I am going through a very new chapter in my life, therefore I should change things up in terms of what kind of meditation and breathing technique I do.
💙April has been a good month despite some health challenges 💜I met some of my favorite trainers @stef.williams @fitbyalexseefeldt @skyecolefit and @maracimatoribus at the @weglow Festival 💙I made new aligned friends 💜 I got myself back into
Happy Earth Day 🌎 👉The most important thing you need to remember on this day is that YOU, yes, YOU friend, are part of nature🌿 ♾️You are not above it. ✨You, as everything else on this planet (living or not) are made out of the same matter, ene
There are new faces here so I think it would be a good idea to reintroduce myself ☺️ 🗽My name is Ludovica, I am from Rome, Italy, but lived in NYC for 15 years and in late 2022 I moved to Miami, FL. ✍️In my early career I was a journalist ma