Group Classes

Somatic Activated Healing Method + Spa Night
Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body.
The class includes a closing Reiki treatment and access to the Standard’s spa (if joining in person).
If wanting to join online, please email selfsustainableindustries@gmail.com

Somatic Activated Healing Method + Spa Night
Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body.
The class includes a closing Reiki treatment and access to the Standard’s spa (if joining in person).
If wanting to join online, please email selfsustainableindustries@gmail.com

Somatic Healing Workout
Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body.
The class includes a sauna and ice bath access at the Dharma Healing House.
If wanting to join online, please email selfsustainableindustries@gmail.com

Somatic Healing Workout
Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body.
The class includes a sauna and ice bath access at the Dharma Healing House.
If wanting to join online, please email selfsustainableindustries@gmail.com

Somatic Activated Healing Method + Spa Night
Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body.
The class includes a closing Reiki treatment and access to the Standard’s spa (if joining in person).
If wanting to join online, please email selfsustainableindustries@gmail.com

FREE VIRTUAL Somatic Healing Workout ( Self Love and Body Acceptance)
Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body.
The class includes a sauna and ice bath access at the Dharma Healing House.
If wanting to join online, please email selfsustainableindustries@gmail.com

Somatic Healing Workout
Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body.
The class includes a sauna and ice bath access at the Dharma Healing House.
If wanting to join online, please email selfsustainableindustries@gmail.com

Testimonials
Interested in multiple services?
Are you interested in multiple services and would like to work together on a inclusive tailored program based on your needs?
I can create a custom program for you! Choose what best works for you ! Or…