Through the power of ecstatic dance, breathwork, mantra, and meditation, the Somatic Activated Healing Method (SAH) guides you towards releasing stored emotions in your body. It's time to let go of what no longer serves you and create space for new experiences and growth by leveraging the connection between our bodies and our minds. The last thirty minutes will be dedicated to cooling down with a collective Reiki ceremony to seal in all of the emotional release. The $75 class ticket includes access to the Spa’s indoor baths afterward.

This class is also available to live stream for those who want to participate virtually.

If you’d like to join virtually please email selfsustainableindustries@gmail.com

The Studio @ The Standard Spa, Miami Beach

The $75 class ticket includes access to the Spa’s indoor baths afterward